Cheshire and Wirral Partnership has launched a new mental health helpline for residents of Wirral.
Tel: 0300 303 3972
The helpline is open 24 hours a day, seven days a week for people of all ages.
Coronavirus and your wellbeing – Quality practical advice and emotional support from MIND.
NHS every mind matters is packed with information, ideas, and activities and places to get support.
How to cope in a crisis
https://www.moodcafe.co.uk/ – helpful links for adults with learning difficulties and children
https://livingwellalone.com/ – The Living Alone Well document
https://blog.calm.com/take-a-deep-breath – Meditation and mindfulness resources (free)
https://adfam.org.uk/ – support for those affected by drug and alcohol abuse
www.samaritans.org – Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts. 116 123 (free to call from within the UK and Ireland), 24 hours a day
Rethink Mental Illness – Rethink Mental Illness works to help everyone affected by severe mental illness, such as schizophrenia and bipolar disorder, recover a better quality of life. It provides effective services and support and campaigns for change through greater awareness and understanding.
- National Advice Service: 0300 5000 927 (Open 10am to 2pm, Monday to Friday)
- Email [email protected]
(Rethink was formerly called the National Schizophrenia Fellowship)